Invest in you.
"You can't change the past, but you can absolutely craft a new future."
– Amy Van Buren, Ph.D.
Therapy is you saying, I matter enough to get unstuck.
I get it, starting therapy feels like a big step.
You’ve spent years overthinking, over-giving, and trying to outrun patterns that keep showing up. And all the scrolling, self-help books, and wellness routines haven’t given you lasting relief you’re craving.
It’s exhausting, and your body and mind are ready for a break.
It’s time to focus on your inner world.
Therapy is a space to prioritize your wellness, giving yourself the tools and support to feel settled in your body, more confident in your choices, and more grounded in who you are, instead of who you’re “supposed” to be.
Imagine actually liking your life instead of constantly analyzing it.
Picture relationships that feel safe, reciprocal, and real.
That’s the direction we’re moving.
Why The Steady Path Psychotherapy?
I’m here to be an active part of you stepping into a life that feels like yours.
I bring a mind-body approach that is rooted in ancient knowledge, body work and results-driven psychotherapy to help you understand your patterns and actually shift them.
I blend deep curiosity, collaborative work, and a calm, steady energy so you never feel judged, rushed, or alone in the process.
You’ll feel seen, supported, and capable of real change.
I do not accept insurance, but I can provide a superbill for you to submit to your insurance for possible reimbursement.
My Fees
60-Minute Session
$225
30-Minute Session
$110
